Tag Archives: Health

Walking away.

Fill your life with people who are positive and driven. Surround yourself with those who are honest, intelligent, and bring happiness into your life. Too many times, it’s our failing relationships that put unnecessary stress and frustration into our lives. If a remedy is impossible, maybe it means that it’s time to walk away

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Forgetting – the involuntary dismissal of the past

I don’t like reflecting on my days, weeks,  or years. I have realized that the reason I dislike reminiscing is because I remember so little. This realization makes  me sad, because I know I have had such wonderful experiences, I have met extraordinary people, and I have made memories with family and friends. I am filled with great sorrow – as I cannot seem to remember so many things that have filled my days, my life, my heart. The good and the bad both disappear from my memory. I sit and I wonder, but I remain clueless.

Lost. That’s how I feel. I feel like life has tricked me into happiness and tricked me into anguish, but has not granted my brain the permission to access the memories.
I feel like time has left me with the recollection of experienced emotions, but has deprived me of any sort of context.

This involuntary dismissal of the past has taught me a very important lesson:

All success and all failure is temporary.
All joy and all sorrow is  passing.
Time is finite and opportunity is limitless.
So do what you need to do and do it for you,
And later, when you cannot recall exactly what happened,
You’ll know that you were truly happy.

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Dreams are fragile things.

Everyday routine consumes my energy-
I learn, I live, I make mistakes
“I’m striving towards something greater” I say,
But uncertainty fills my mind and my plans begin to shake. 

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Thoughts on Forgiveness.

“Before you embark on a journey of revenge, dig two graves.” – Confucius 

I came across this quote on Tumblr – a website I love, but one that has never encouraged me to write. I sat alone in my cold, dark room thinking about forgiveness and revenge. I have always been a proponent of forgiving, learning, and moving on. But this idea of “revenge” has always sparked some curiosity in my being. Growing up, I was always told to not seek revenge, because it leads to a cycle of injury and retaliation. Nonetheless, a little voice in my head still occasionally screams “Get him back! You can do this and this and this….They’ll know exactly how you feel. Ohh, you can teach them!” Does this make me a bad person? I don’t think so. We’re only human. But there’s a reason that society and most religions teach forgiveness – because it is what we need to live with ourselves and others in a world that is constantly pushing us to our limits.

Revenge is not a solution. It doesn’t make anybody feel good in the long run. It fractures friendships, breaks hearts, and paves the way to feelings of guilt, depression, and pain. Revenge is a symbol of the lack of self-control, and it arises out of our inability to accept the fact that everybody makes mistakes.

“To err is human, to forgive – divine.”  – Alexander Pope

So I encourage you, dear reader, to forgive. Not to pretend that nothing is wrong, not to hug the person that has hurt you, not to forget. I encourage you to forgive – because that’s the only way to save yourself from being hurt by the same betrayal more than once. Forgiveness is the only way to move on – with peace, serenity, and self-confidence. Forgiveness is the only way out of painful thoughts and situations – it frees your mind and stitches up the tears within your heart. Forgiveness provides us with the ability to think clearly – to make rational choices about what comes next.

“Forgiving and being forgiven are two names for the same thing. The important thing is that a discord has been resolved.”  ~ C.S. Lewis


Reflection: Needing Others

What I believed until about five minutes ago:
Nobody needs anybody else. I mean, sure, we like having certain people in our lives and cannot imagine our worlds without them. But we can and will survive without their presence, and they will and can survive without ours. It’s depressing and we don’t like acknowledging that our relationships are not necessary, lasting, irreplaceable. We get used to people. Their presence in our memories makes them appear to be essential characters in the story we call Life. Without the characters and their interactions with ourselves – we cease to believe in the existence of the story, and in the lonesome state, we discard the value associated with our own character. Regardless, we live and breathe on. The innate desire to live ignites our fallen spirits, and we find happiness in other places. We build new relationships, and once again – we believe we need them. Perhaps it’s difficult to admit that we are creatures forever solitary, and thus, we attempt to forge needs – and with them comes an irrational dependence on mortal relationships.

What I believe now:
Needs are those things which are required for our well-being. Needs are not necessarily only the substances and conditions we need to simply survive, but also conditions under which we have the ability to thrive. When one is in “need” – one requires some sort of relief. Therefore, needs are not clearly defined. So do we need certain people? Yes. We need their love, compassion, their friendship. We need their perfections and flaws, we need their criticism, thoughts, support, and presence in our lives. We know we need them when they are not present – we feel it, we hate it, we ache for their love. Although life goes on, regardless of their whereabouts, we know something is not right when they are gone. Just because we learn to live without them, doesn’t mean we don’t need them. As much as we tell ourselves that we can be completely independent, I don’t think we ever actually believe ourselves. Life is this unifying experience – we’re all new to it, we don’t really know what we’re doing, and we don’t really know where we’re going. We’re in it together and we need each other, because even though happiness is a personal endeavor, it’s easier to find when surrounded by those who have become indispensable to our worlds.


Words Behind Bars

There is so much to say,
But so little silence.
So many thoughts –
But sleep creeps in, and then they are lost
Lost, lost, lost forever in dreamland.

Every confusion, every mistake –
Speaks and never ceases to attack
The helpless mind, that has no alternative but to call it a day,
Admits defeat, but refuses to quit trying…
Tomorrow, tomorrow:  thoughts will be free.

But there is no time to let one’s mind wander.
And there is so little courage to grant freedom to words.
Everyday, tedious tasks occupy ninety-nine percent of our thinking faculties,
Everyday, our own judgmental inclinations seal our lips and freeze our tongues-
Yet we continue to justify our silence to ourselves,  claiming it arises out of fear of criticism from others.

Thus, words remain behind bars.
Thoughts remain in compartments in our hearts.
They are factors in our decision-making processes, our value judgments, our emotions.
They define our perception of the world, yet they are buried, hidden, obscure, personal.
They define our relationships with others, ourselves, our surroundings.
So powerful, so secret, but yet so universal.


Stress

Sitting in a room that is vibrating with stress:

Individuals biting their nails, pulling at their hair, forcing their sleepy eyes to remain open…

Hoping for time to freeze, if only for a second, a minute, an hour, a day, or forever.

But the clock bell tower rings promptly every hour.

Time goes on and on and on.

The only thing to do is accept reality: Life doesn’t wait for anybody.

Things happen whether we’re ready for them, or not.

“In three words I can sum up everything I’ve learned about life — It goes on.” – Robert Frost

 

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